Upcoming events.

The Cuppa Club April 2025
Apr
28

The Cuppa Club April 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

21st April - Monmouth, Estero Lounge 

Cuppa Club April- https://pay.sumup.com/b2c/QAKLF8V4

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The Cuppa Club May 2025
May
19

The Cuppa Club May 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

19th May - Abergavenny, Portico Lounge 

Cuppa Club May - https://pay.sumup.com/b2c/QXEAVAC6

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The Cuppa Club June 2025
Jun
16

The Cuppa Club June 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

16th June - Cwmbran, Carro Lounge

Cuppa Club June - https://pay.sumup.com/b2c/Q29IJS8T

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Mindfulness Retreat Day
Jun
18

Mindfulness Retreat Day

Living Mindfully

  • Do you reside in the past or the future?

  • Are you making the most of every moment?

  • Do you wonder how others’ lives seem calmer than yours?

Life is often a rollercoaster, one with dips and highs, one in which at times you have to hang on a little tighter. Mindfulness is a life skill that can help you to do just that a little easier!

Living mindfully can be an art as you discover that by grabbing that paintbrush to make the most of every day the present becomes a moment of joy. 

Concentrating on the past or focusing on the future can become tiring so if you want to discover more about how to turn that chaos into calm join us and begin from here on in to live your life the mindful way.

Early Bird - £150  Please pay £150 to Awaken Mentoring Includes light lunch (Ends April 30th)

Full Price - £195  Please pay £195 to Awaken Mentoring Includes light lunch

The day includes:

  • Mindfulness Session 

  • Countryside Walk (Meet the Alpacas) 

  • Art & Wellness Workshop 

  • Reflexology 

  • Indian Head Massage

  • Aloe Vera Bar 

  • Yoga / Sound Bath

'The setting provides the perfect backdrop for rejuvenation, surrounded by rolling hills, picturesque meadows, and the soothing sounds of nature.' See Here

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The Cuppa Club July 2025
Jul
21

The Cuppa Club July 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

21st July - Monmouth, Estero Lounge 

Cuppa Club July - https://pay.sumup.com/b2c/QWBRXUW7

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The Mind, Body & Spirit Show - Monmouth 2025
Jul
26

The Mind, Body & Spirit Show - Monmouth 2025

Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.  

Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.

Life is not about struggle but about living your life to its full potential - the answers as always lies within us.

Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.

Entry Fees

Entry Fee, to include speakers: £5

Please pay £5 to Awaken Mentoring

Bring a friend! Double Ticket: £8 (Save £2)

Please pay £8 to Awaken Mentoring

Awaken MBS Shows | Facebook

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The Cuppa Club August 2025
Aug
18

The Cuppa Club August 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

18th August - Abergavenny, Portico Lounge 

Cuppa Club August - https://pay.sumup.com/b2c/QUJ6QCB5

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The Cuppa Club September 2025
Sept
15

The Cuppa Club September 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

15th September - Cwmbran, Carro Lounge

Cuppa Club September - https://pay.sumup.com/b2c/QYDIWVW6

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The Mind, Body & Spirit Show - Chepstow Racecourse 2025
Oct
18

The Mind, Body & Spirit Show - Chepstow Racecourse 2025

Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.  

Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.

Life is not about struggle but about living your life to its full potential - the answers as always lies within us.

Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.

Entry Fees

Entry Fee, to include speakers: £5

Please pay £5 to Awaken Mentoring

Bring a friend! Double Ticket: £8 (Save £2)

Please pay £8 to Awaken Mentoring

Awaken MBS Shows | Facebook

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The Cuppa Club October 2025
Oct
20

The Cuppa Club October 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

20th October - Monmouth, Estero Lounge 

Cuppa Club October - https://pay.sumup.com/b2c/QBJ36AQ3

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The Cuppa Club November 2025
Nov
17

The Cuppa Club November 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

17th November - Abergavenny, Portico Lounge 

Cuppa Club November - https://pay.sumup.com/b2c/Q8NT4VAM

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The Cuppa Club December 2025
Dec
15

The Cuppa Club December 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

Coffee in Cup with leaf design on the top of drink

(Includes cuppa and cake)

15th December - Cwmbran, Carro Lounge

Cuppa Club December - https://pay.sumup.com/b2c/Q48C6R5H

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The Mind, Body & Spirit Show - Cwmbran (2025)
Mar
29

The Mind, Body & Spirit Show - Cwmbran (2025)

Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.  

Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.

Life is not about struggle but about living your life to its full potential - the answers as always lies within us.

Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.

Awaken MBS Shows

Entry Fee - £3

Book Now

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The Cuppa Club March 2025
Mar
17

The Cuppa Club March 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

17th March - Cwmbran, Carro Lounge

Cuppa Club March - https://pay.sumup.com/b2c/QQ2AS9G6

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The Cuppa Club February 2025
Feb
17

The Cuppa Club February 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

17th February - Abergavenny, Portico Lounge 

Cuppa Club February - https://pay.sumup.com/b2c/QFJNZRAK

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The Cuppa Club January 2025
Jan
20

The Cuppa Club January 2025

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(Includes cuppa and cake)

20th January - Monmouth, Estero Lounge  

Cuppa Club January - https://pay.sumup.com/b2c/QPQAII4E

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The Cuppa Club December 2024
Dec
16

The Cuppa Club December 2024

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(includes cuppa and cake) 

Coffee in Cup with leaf design on the top of drink
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Christmas Networking Event
Dec
13

Christmas Networking Event

Christmas Networking Event

Doors open at 12pm, sit down for lunch at 12.30pm

Come along and join our Torfaen Breakfast / Ladies Lunch  'Christmas Networking Event' whilst enjoying some Christmas lunch and laughter. 

We would love you to join us where there will be opportunities to network in a supportive and friendly atmosphere, whilst enjoying some Christmas food and fun!

Please add your name to the booking so we can contact you for menu choices

Two-Course Dinner - £27.95 pp  - Book Here

Three-Course Dinner - £30.45 pp - Book Here

(Majority of the menu options can be adapted to suit dietary requirements)

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The Cuppa Club November 2024
Nov
18

The Cuppa Club November 2024

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £12

(includes cuppa and cake) 

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An Evening of Positivity and Inspiration
Sept
24

An Evening of Positivity and Inspiration

Be Inspired to Bounce Back with Bev Jones and Sue Stone

Join us for an uplifting Evening of Positivity and Inspiration with these two renowned speakers.

Sitting at home waiting for that bolt of inspiration that never seems to come, negative thoughts and feelings piling up, too many plates spinning out of control and life seems just a drag! 

This special event is designed to ignite your spirit and fill your heart with optimism. Bev and Sue will share powerful stories along with practical advice and tools to help you navigate life's challenges with a positive mindset. 

Don't miss this opportunity to be inspired, connect with like-minded individuals and take steps toward a more fulfilling life. Let's come together to celebrate resilience, hope and the beauty of positive thinking.

Stop procrastinating, it’s time to take back control. 

Book today

£25

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The Business Surgery
Sept
18

The Business Surgery

Event delivered by experienced business owner, Bev Jones who established Awaken in 2010

Workshop Cost: £85

The Business Surgery workshop is a focused and practical session designed to address specific business challenges for those new in business or thinking of starting up. During this session, you and your business become the sole focus. Here’s what will be covered: 

  • The importance of mindset 

  • The importance of marketing and social media 

  • Budgeting and basic finance 

  • Making opportunities pay

Book Now: (Light lunch included)

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The Cuppa Club December
Dec
18

The Cuppa Club December

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £10

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The Cuppa Club November
Nov
20

The Cuppa Club November

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £10

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The Cuppa Club October
Oct
16

The Cuppa Club October

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £10

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The Mind, Body & Spirit Show - Chepstow Racecourse
Oct
7

The Mind, Body & Spirit Show - Chepstow Racecourse

Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.  

Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.

Life is not about struggle but about living your life to its full potential - the answers as always lies within us.

Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.

Awaken MBS Shows | Facebook

View Event →
The Cuppa Club September
Sept
18

The Cuppa Club September

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £10

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The Cuppa Club August
Aug
21

The Cuppa Club August

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £10

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The Mind, Body & Spirit Show - Monmouth
Jul
22

The Mind, Body & Spirit Show - Monmouth

Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.  

Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.

Life is not about struggle but about living your life to its full potential - the answers as always lies within us.

Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.

Awaken MBS Shows | Facebook

View Event →
The Cuppa Club July
Jul
17

The Cuppa Club July

Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes. 

Third Monday of every month between 9.30am and 11am - £10

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