
Upcoming events.

Torfaen Breakfast Networking April
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club April 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
21st April - Monmouth, Estero Lounge
Cuppa Club April- https://pay.sumup.com/b2c/QAKLF8V4

The Cuppa Club May 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
19th May - Abergavenny, Portico Lounge
Cuppa Club May - https://pay.sumup.com/b2c/QXEAVAC6

Torfaen Breakfast Networking May
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club June 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
16th June - Cwmbran, Carro Lounge
Cuppa Club June - https://pay.sumup.com/b2c/Q29IJS8T

Mindfulness Retreat Day
Living Mindfully
Do you reside in the past or the future?
Are you making the most of every moment?
Do you wonder how others’ lives seem calmer than yours?
Life is often a rollercoaster, one with dips and highs, one in which at times you have to hang on a little tighter. Mindfulness is a life skill that can help you to do just that a little easier!
Living mindfully can be an art as you discover that by grabbing that paintbrush to make the most of every day the present becomes a moment of joy.
Concentrating on the past or focusing on the future can become tiring so if you want to discover more about how to turn that chaos into calm join us and begin from here on in to live your life the mindful way.
Early Bird - £150 Please pay £150 to Awaken Mentoring Includes light lunch (Ends April 30th)
Full Price - £195 Please pay £195 to Awaken Mentoring Includes light lunch
The day includes:
Mindfulness Session
Countryside Walk (Meet the Alpacas)
Art & Wellness Workshop
Reflexology
Indian Head Massage
Aloe Vera Bar
Yoga / Sound Bath
'The setting provides the perfect backdrop for rejuvenation, surrounded by rolling hills, picturesque meadows, and the soothing sounds of nature.' See Here

Torfaen Breakfast Networking June
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club July 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
21st July - Monmouth, Estero Lounge
Cuppa Club July - https://pay.sumup.com/b2c/QWBRXUW7

Torfaen Breakfast Networking July
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7
The Mind, Body & Spirit Show - Monmouth 2025
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
Entry Fees
Entry Fee, to include speakers: £5
Please pay £5 to Awaken Mentoring
Bring a friend! Double Ticket: £8 (Save £2)

The Cuppa Club August 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
18th August - Abergavenny, Portico Lounge
Cuppa Club August - https://pay.sumup.com/b2c/QUJ6QCB5

Torfaen Breakfast Networking August
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club September 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
15th September - Cwmbran, Carro Lounge
Cuppa Club September - https://pay.sumup.com/b2c/QYDIWVW6

Torfaen Breakfast Networking September
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Mind, Body & Spirit Show - Chepstow Racecourse 2025
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
Entry Fees
Entry Fee, to include speakers: £5
Please pay £5 to Awaken Mentoring
Bring a friend! Double Ticket: £8 (Save £2)

The Cuppa Club October 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
20th October - Monmouth, Estero Lounge
Cuppa Club October - https://pay.sumup.com/b2c/QBJ36AQ3

Torfaen Breakfast Networking October
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club November 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
17th November - Abergavenny, Portico Lounge
Cuppa Club November - https://pay.sumup.com/b2c/Q8NT4VAM

The Cuppa Club December 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
15th December - Cwmbran, Carro Lounge
Cuppa Club December - https://pay.sumup.com/b2c/Q48C6R5H

The Mind, Body & Spirit Show - Cwmbran (2025)
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
Entry Fee - £3

Torfaen Breakfast Networking March
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club March 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
17th March - Cwmbran, Carro Lounge
Cuppa Club March - https://pay.sumup.com/b2c/QQ2AS9G6

Torfaen Breakfast Networking February
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7

The Cuppa Club February 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
17th February - Abergavenny, Portico Lounge
Cuppa Club February - https://pay.sumup.com/b2c/QFJNZRAK

Torfaen Breakfast Networking January
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
Networking ticket to include breakfast roll or fruit and tea/coffee - £9
Networking ticket to include tea/coffee. No food - £7


The Cuppa Club January 2025
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(Includes cuppa and cake)
20th January - Monmouth, Estero Lounge
Cuppa Club January - https://pay.sumup.com/b2c/QPQAII4E

The Cuppa Club December 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)

Christmas Networking Event
Christmas Networking Event
Doors open at 12pm, sit down for lunch at 12.30pm
Come along and join our Torfaen Breakfast / Ladies Lunch 'Christmas Networking Event' whilst enjoying some Christmas lunch and laughter.
We would love you to join us where there will be opportunities to network in a supportive and friendly atmosphere, whilst enjoying some Christmas food and fun!
Please add your name to the booking so we can contact you for menu choices

The Cuppa Club November 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)

An Evening of Positivity and Inspiration
Be Inspired to Bounce Back with Bev Jones and Sue Stone
Join us for an uplifting Evening of Positivity and Inspiration with these two renowned speakers.
Sitting at home waiting for that bolt of inspiration that never seems to come, negative thoughts and feelings piling up, too many plates spinning out of control and life seems just a drag!
This special event is designed to ignite your spirit and fill your heart with optimism. Bev and Sue will share powerful stories along with practical advice and tools to help you navigate life's challenges with a positive mindset.
Don't miss this opportunity to be inspired, connect with like-minded individuals and take steps toward a more fulfilling life. Let's come together to celebrate resilience, hope and the beauty of positive thinking.
Stop procrastinating, it’s time to take back control.
Book today
£25

The Business Surgery
Event delivered by experienced business owner, Bev Jones who established Awaken in 2010
Workshop Cost: £85
The Business Surgery workshop is a focused and practical session designed to address specific business challenges for those new in business or thinking of starting up. During this session, you and your business become the sole focus. Here’s what will be covered:
The importance of mindset
The importance of marketing and social media
Budgeting and basic finance
Making opportunities pay
Book Now: (Light lunch included)

The Lunch Club - July
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
'Bev's Birthday Meet Up'
Please pay for your lunch on the day, prices from £18 - £23
Check out the menu here
Non refundable booking fee of £5 due by end of June:

The Lunch Club - March
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
£35 - 2-course lunch and a drink
Booking Available Soon

The Cuppa Club December
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10

Torfaen Breakfast Networking December
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran

The Lunch Club - December
The Lunch Club December
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
2-course lunch and a drink
£30

Torfaen Breakfast Networking November
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran

The Cuppa Club November
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10

Torfaen Breakfast Networking October
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran

The Cuppa Club October
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10

The Mind, Body & Spirit Show - Chepstow Racecourse
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.


The Cuppa Club September
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10

Torfaen Breakfast Networking August
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran

The Cuppa Club August
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10

Torfaen Breakfast Networking July
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran

The Mind, Body & Spirit Show - Monmouth
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.

The Cuppa Club July
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10