Living Mindfully
Do you reside in the past or the future?
Are you making the most of every moment?
Do you wonder how others’ lives seem calmer than yours?
Life is often a rollercoaster, one with dips and highs, one in which at times you have to hang on a little tighter. Mindfulness is a life skill that can help you to do just that a little easier!
Living mindfully can be an art as you discover that by grabbing that paintbrush to make the most of every day the present becomes a moment of joy.
Concentrating on the past or focusing on the future can become tiring so if you want to discover more about how to turn that chaos into calm join us and begin from here on in to live your life the mindful way.
Early Bird - £150 Please pay £150 to Awaken Mentoring Includes light lunch (Ends April 30th)
Full Price - £195 Please pay £195 to Awaken Mentoring Includes light lunch
The day includes:
Mindfulness Session
Countryside Walk (Meet the Alpacas)
Art & Wellness Workshop
Reflexology
Indian Head Massage
Aloe Vera Bar
Yoga / Sound Bath
'The setting provides the perfect backdrop for rejuvenation, surrounded by rolling hills, picturesque meadows, and the soothing sounds of nature.' See Here